When it comes to my business,

When it comes to my business, I frequently get asked how “This Girl Audra” came about and, honestly, it all just kind of evolved over time. I have dealt with being overweight (I’ve effortlessly lost 75 lbs by doing the secrets I’ll teach you!), having imbalanced hormones (painful periods, missing periods, misdiagnosed with PCOS, taking birth control pills (now my periods are PERFECT and painless!) trying to do the “best” exercise routine (I do less exercise now than I ever have before and feel & look better than I ever have), but nothing worked or was sustainable… I kept thinking, “what in the world is wrong with me??” I set out on a quest to fix myself once and for all…

After lots of research and talking to tons of holistic practitioners, doctors, and naturopaths, none of them could give me the answers I needed that would work. As I got more educated, experimented a little on myself, lose weight effortlessly by changing my diet and exercise routine, got a stable, pain-free period, and feel more confident and sexier than ever! I started noticing lots of other girls and women on social media dealing with similar things. I began speaking out about all the different issues these ladies were facing and letting them know exactly what to do to fix their problems.

These questions turned into writing four different ebooks and also personalized consultations, and one-on-one coaching, which is what I LOVE to do now.

My goal is to show you that true health...

can be easily attained by just changing a few key aspects of your life, namely your diet, your exercise routine your habits and your overall outlook on life. While losing weight or fixing your hormones is a HUGE deal, my work goes far beyond that - that’s just the cherry on top. I want to help you literally get your life back - and that’s what we’ll definitely do.

The difference between me and other coaches you might find (even weight loss and hormone coaches) is that I take the time to look at your whole situation and give you a plan that works for your specific issues.

Why is this important to me? Because I realize everyone is different and we all have different pasts, current issues, and goals for the future, so no one plan is going to fit everyone. My favorite thing is doing personalized consultations and one-on-one coaching plans with clients and weeks/months later getting emails back saying their whole lives have been changed and they’re a completely different person than they were before. There’s no better feeling than knowing my own personal history and education can help change someone else’s life. So, my joy every day is encouraging you and giving you the right, individualized, customized plan for YOU. Seeing your life change inspires me to keep on working and reaching more and more girls, saving them from years and years of frustration.